logo_pixelsBlueberries and Biochemistry is a blog devoted to describing the health benefits (or lack there of) associated with certain foods explained using biochemistry.

Hi there! I am Nicole, and I have a Ph.D. in biochemistry. I believe that far too often advertisements are misleading the general public when it comes to our health and nutrition. Therefore, I started this blog to use biochemistry to help explain how and why certain foods are good or bad for us. My articles use sources from the scientific literature (which are cited) and are not meant to be advertisements for certain foods/brands. It is my hope that you can use this information to feel more empowered about your everyday food decisions. Happy Reading!

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Please note: The information provided on this website is for general knowledge only and is not intended as medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues.